Transform Your Broccoli Game with This Parmesan Crusted Air Fryer Recipe!
Perfectly Charred: Elevate Your Broccoli with Parmesan and Balsamic Flair in the Air Fryer!
Preparation of Broccoli
Broccoli is often overlooked in the realm of vegetables, but when transformed with a simple yet sophisticated approach, it can become a star dish. Air frying broccoli not only makes it incredibly easy to prepare but also adds a delightful charred texture that enhances its natural flavors. By adding parmesan cheese and a splash of balsamic vinegar, you create a complex blend of nutty, tangy, and savory notes that complement the broccoli perfectly. Whether you’re looking for a quick side dish, a main component of a veggie platter, or just a tasty snack, this recipe will deliver on all fronts.
- Start with two medium to large heads of broccoli. Place them upside down and trim around the core to separate the florets. Ensure all florets are of similar size for even cooking.
- Focus on the stems by cutting off the woody ends and discarding them. For the remaining stem, you can either remove the outer layer if you find it bitter or keep it on.
- Ensure these pieces are of uniform size for even cooking.
Preparing the Garlic Paste
- Take three cloves of garlic, peel them, and use a microplane to turn them into a paste for better adherence to the broccoli.
Seasoning
- Place the broccoli and garlic in a large mixing bowl.
- Add 20 grams of freshly grated parmesan cheese, 1 tablespoon of extra virgin olive oil, and optionally, 1 tablespoon of balsamic vinegar.
- Season with a pinch of salt and 15 cracks of black pepper, mixing thoroughly to ensure even distribution.
Air Frying
- Preheat your air fryer to 190°C. Lightly spray or coat the air fryer basket with cooking oil.
- Place the seasoned broccoli into the basket, ensuring space for hot air circulation.
- Set the timer for 10 to 12 minutes, shaking halfway through for even cooking.
Final Touches
- After 12 minutes, open the air fryer and sprinkle more parmesan cheese over the top.
- Return it to the air fryer for an additional 5 minutes to allow the cheese to melt and crisp.
Serving Suggestions
- Remove the broccoli and transfer it to a serving bowl. Drizzle with olive oil, a splash of balsamic vinegar, and a sprinkle of sea salt flakes.
- Serve as a side dish, veggie platter, or atop salads. Pair with grains like quinoa or farro for a plant-based meal.
This recipe not only offers a delicious way to enjoy broccoli but also invites creativity. Customize by adding herbs like thyme or rosemary, or incorporate lemon zest for freshness. The essence of this dish is its adaptability, ensuring you can always tweak it to suit your taste or the ingredients you have at hand.
Elevate your broccoli dish with an air fryer twist! Parmesan crusted, balsamic-touched, and air fried to perfection, this easy recipe offers a delicious flavor explosion. Happy cooking!
