How do you like your breakfast burritos? Packed with flavor, easy to make, and on a budget, no doubt! In this blog, we’re diving into the delightful world of breakfast burritos crafted with just three simple yet mouth-watering ingredients: bacon, eggs, and avocado. Perfect for busy mornings or a laid-back weekend brunch, this foolproof recipe is designed to cater to all taste preferences while keeping things uncomplicated and cost-effective. Whether you’re a seasoned cook or a kitchen novice, you’ll be surprised at how these few components come together to create a scrumptious meal that fits neatly into your day. Get ready to explore how you can personalize and elevate this basic recipe, make it your own, and delight in every bite—all while keeping your waistband and wallet happy!
The Perfect Trio: Bacon, Eggs, and Avocado
Let’s first explore why bacon, eggs, and avocado are such a powerhouse combination. Each of these ingredients brings its unique flavor profile and nutritional benefits to the table, making this breakfast burrito not only delicious but also nourishing.
- Bacon: Celebrated for its smoky flavor and crispy texture, bacon adds an unexpected depth to any dish. It’s a great source of protein and provides a satisfying crunch that contrasts perfectly with the smoothness of the avocado and the softness of the eggs.
- Eggs: A breakfast staple, eggs provide a high-quality protein boost and a rich source of essential vitamins. When scrambled to perfection, they offer a fluffy texture that complements the other ingredients beautifully. Eggs can be customized with your choice of seasoning, making this component incredibly versatile.
- Avocado: Offering a creamy texture and a subtle flavor that elevates the burrito, avocados are packed with healthy fats known to support heart health and keep you feeling fuller for longer.
Crafting the Perfect Burrito
Now, let’s dive into the practical steps of crafting this breakfast burrito. Start with the bacon, which takes the longest to cook. Using 600 grams of streaky bacon, lay it on a parchment-lined tray, ensuring a slight overlap for even cooking. If needed, use two trays to avoid crowding. Bake the bacon in a preheated oven at 180°C (350°F) for about 13 to 14 minutes, or until it reaches your desired level of crispiness.
While the bacon sizzles in the oven, you can turn your attention to the eggs. Crack 12 eggs into a bowl, taking care to remove any shell fragments. You may opt to whisk the eggs with a touch of milk or cream (around 60 ml or ¼ cup) to achieve a creamier texture, though this step is entirely optional if you’re watching your calorie intake. Whisk the eggs thoroughly, but hold off on seasoning them just yet to avoid watery results.
As the eggs are set aside, prepare your cheese and avocado. Grate 200 grams of light cheddar cheese using the larger side of a box grater. Freshly grated cheese melts better than pre-shredded varieties, which are often coated with anti-caking agents. For the avocados, slice two of them lengthwise to remove the seed, scoop out the flesh into a bowl, and mash it gently. Season the avocado with salt and pepper for added flavor.
With all the ingredients prepped, it’s time to cook the eggs. Melt a tablespoon (14 grams) of unsalted butter in a large non-stick pan over medium heat. Add the eggs and let them set for about 30 to 45 seconds. Stir intermittently to form larger curds, then reduce the heat to low and season with salt and cracked black pepper. Continue cooking for about 2 to 3 minutes, adjusting the time based on the size of your pan and the volume of eggs.
Assembling Your Burrito
Once the bacon is done, you’re ready to assemble your burritos. Lay out five high-protein, low-calorie wraps. Spread a fifth of the mashed avocado on each wrap, followed by a portion of the bacon and scrambled eggs. For extra flavor, drizzle your preferred sauce—whether it’s Sriracha mayo, barbecue sauce, or classic tomato ketchup. Lastly, sprinkle with the grated cheddar cheese.
Wrap the burritos snugly to prevent the filling from spilling out. You can store these wraps in different ways: wrap them in food-safe paper, foil, or Ziploc bags, or place them in meal prep containers. Refrigerate them for up to five days or freeze them for up to four months.
When it’s time to enjoy your burrito, reheat it in a dry pan over medium heat until golden and crispy on all sides. Alternatively, you can consume them fresh without reheating. Avoid microwaving, as it might make the burritos soggy.
Personalize Your Burrito
By following this method, you create a breakfast burrito that is both simple and satisfying. However, don’t hesitate to add your personal touch by incorporating ingredients like turkey mince, ground sausage, potatoes, or tomatoes. This recipe is a canvas awaiting your creativity.
With this straightforward process and affordable ingredients, you can make mornings less hectic and more delicious. The simplicity of these breakfast burritos doesn’t compromise on taste, proving that sometimes the best flavors come from minimal complexity. Whether you’re preparing breakfast for yourself or feeding a crowd, these burritos are sure to delight at the table.
