Ingredients and Preparation:
You will need 1 kilo or 2.2 pounds of chicken mince, a vital component that forms the base of these protein-rich patties. Whether you opt for store-bought mince or prefer to create your own by blending chicken breasts, the key is to ensure the mince is evenly seasoned with a rich blend of spices.
- 2 teaspoons of onion powder
- 2 teaspoons of garlic powder
- 1 teaspoon of ground sage or fennel
- Salt to taste
- 15 cracks of freshly ground black pepper
Mix the spices thoroughly into the chicken mince, using clean hands to ensure even distribution. This seamless integration of flavors is what will elevate your burger to new culinary heights.
Freezing for Firmness:
After shaping the patties, lay them out on lined baking trays and freeze them for 30 to 40 minutes. This step is crucial to firm up the patties, making them easier to handle when it’s time to add the breadcrumbs.
Complementary Components:
- 250 grams of lettuce, thinly sliced for a burst of freshness and crunch. Iceberg lettuce is a fantastic choice, providing a crisp contrast to the juicy chicken.
- A tangy sauce made with half a cup of mayonnaise, 2 teaspoons of American or Dijon mustard, chopped baby dill pickles, and a touch of onion and garlic powder, seasoned with salt and pepper. This pale yellow sauce is rich and enhances the overall taste of the burger.
The Breading Station:
Once the patties have firmed, it’s time for breading. Set up a breading station with:
- 120 grams of plain all-purpose flour for a light dusting.
- 200 to 250 grams of cornflake crumbs or your chosen alternative, like regular breadcrumbs, Panko, or homemade blended cornflakes.
Cooking Process:
Coat each patty in flour, then dip into an egg wash made from three beaten eggs. Ensure thorough coverage before pressing them into the cornflake crumbs for that perfect crispy exterior. Lay the breaded patties back onto the baking trays, spray lightly with oil, and bake them in a preheated oven at 200°C (390°F) for about 20 to 22 minutes, flipping halfway through to achieve even crispness.
Alternatively, if you’re a fan of air fryers, this compact appliance is a fantastic way to achieve that coveted golden crunch with even less oil.
Assembly and Enjoyment:
With the patties cooked to perfection, gather your components for assembling the burgers. Whether you choose to toast your buns or not, ensure they’re spread with a generous layer of sauce for maximum flavor with each bite.
Layer a couple of patties on each bun, and consider adding cheese if that’s your preference. Top with the fresh lettuce, and crown it all with the top half of the bun. The result is a stack of savory goodness that promises both culinary satisfaction and nutritional benefits.
Storage and Meal Prepping:
The beauty of these burgers is their versatility. You can store assembled burgers in ziplock bags or meal prep containers in the fridge for up to three days. Alternatively, freeze the cooked patties for up to three months, ensuring they are well-sealed to prevent freezer burn. When you’re ready to indulge, thaw them in the fridge overnight and reheat in a microwave, a pan, or an air fryer for a fresh taste.
Conclusion:
This double patty chicken burger is more than just a meal; it’s a delicious testament to the possibility of enjoying hearty foods while maintaining a health-conscious lifestyle. By choosing quality ingredients and incorporating flavorful spices, you can create an unforgettable dining experience that’s guilt-free and packed with protein. Embrace this delightful recipe and relish the culinary joy it brings to your table, proving once again that healthful eating need not be dreary or dull. Enjoy every bite, knowing that you’re nourishing your body and palate alike.
